1.  Forget the myth that happiness is elusive and unattainable, and that it’s something that either happens or it doesn’t.  Being happy is a choice.
2.  Expand your understanding of health to include happiness.  Here’s a quote from Deepak Chopra, one of the world’s foremost experts on the mind-body connection:

“Health is not just the absence of disease.  It’s an inner joyfulness that should be ours all the time - a state of positive well-being.”

Read the rest of the story.....